GorillaMode
This week
Progress
Wk 24
8,420
kg lifted
4
sessions
M
T
W
T
F
S
S
Tuesday
Pull Day
Done
Pull-ups
3 × 10
Barbell Row
4 × 80 kg
Deadlift
3 × 130 kg
2,480 kg · 52 min
Monday
Push Day
Live
Bench Press
1
80 kg
× 8
2
82.5 kg
× 8
3
85 kg
× 6
+ Log
Train like
an animal.
Log workouts
Track progress
500+ exercises
GorillaMode
Welcome back
Sign in to continue your training
Email or username
Continue
New here?
Create an account